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Should you wish to drink more, try the half caffeinated or decaffeinated drinks. I hope you feel better informed about the caffeine content of K Cup coffee and will continue enjoying your preferred Keurig brew with peace of mind, knowing that three regular cups are the limit. Energy drinks, soft drinks, tea, chocolate, and even pain medication all can contain caffeine. It isn’t just K Cup caffeine content you should watch. Increased heart rate and blood pressure.

Restlessness, anxiety, irritability, and tremors.

These can be, but are not limited to the following: However, people with extra sensitivity to nutritional stimulants, allergies, preexisting conditions such as high blood pressure could suffer adverse side effects. It’s generally considered safe for people to consume caffeine within the limits mentioned above. Children below the age of 12 should avoid caffeinated beverages completely. So, that’s roughly 3 cups of regular strength.Īdolescents from 12 to 18 are advised not to exceed the 100 mg per day limit. Dietary Guidelines and Age Restrictionsĭietary guidelines dictate consumption of no higher than 400 mg of caffeine per day for adults. So, not providing said information is negligence on Keurig’s behalf, in my opinion. Some people are asked to limit their caffeine intake for medical reasons by their doctors. What bothers me most is the potential health concerns. (5) Why K Cup Caffeine Content MattersĪre you feeling somewhat disgruntled and unsatisfied with the amount of information provided by the Keurig mothership? Quite frankly, I do. Cold-brew coffees are usually the highest in caffeine content per standard cup serving of all, reaching well above 200 mg. This is often linked to high temperatures, but cold and nitro brews have proven this wrong. Exposure and extraction time, the brewing pressure, and water temperature all make a change.īasically, the longer you expose your coffee grounds to water, the more caffeine will be extracted.

What roast you use is also important, as darker roasts carry a heavier caffeine load than medium and lighter roast types.Īlso, the brewing method influences your caffeine strength. I mean, duh, but these two obviously go hand in hand. Also, the larger your serving size, the more coffee grounds you’ll need. The more coffee grounds you put into brewing 1 cup, the more caffeine it will contain. The two most popular are Arabica and Robusta, with Robusta beans containing roughly twice as much caffeine as Arabica.īesides that, there are a few other factors that influence caffeine content. First and foremost, we need to look at the type of coffee bean used. Multiple factors can influence K Cup caffeine content. I promised you a more detailed answer to this question, so here goes. Lastly, and this should go without saying (but here goes), depending on how much grounds you use in a Reuseable K Cup will affect the amount of caffeine you consume. Specialty Beverages are either milky brews or mixes of coffee and chocolate, popular with home baristas. Half caffeinated speaks for itself, as it is half of the Extra Bold, Revv Lines, and the darker regular roasts. K Cup Caffeine Content by Brew Collectionīoth Extra Bold and Revv Pods are above average, with respectively 30 and 27% more caffeine than the regular K Cups. Don’t worry I’ll give you a more complete answer below.

Again, neither very satisfying nor complete. As a reason for this, they claim the natural variations in coffee farming as well as roasting. When purchasing Keurig coffee based on caffeine quantities, they have selections for:Īs mentioned above, Keurig is vague, claiming their coffees contain anywhere from 75 to 150 mg. However, I discovered an interesting grouping system with the Keurig coffee pod brand related to K Cup caffeine content.

Secondly, they have such a wide variety of brands, blends, and brew types, sifting through all of those isn’t the easiest thing to do. Photo Credit the exact caffeine content of K Cup coffee is somewhat tricky for several reasons.įirstly, Keurig isn’t very forthcoming with precise numerical information on the topic.